International Yoga Day Celebration

The Physical Education Unit and Indian Knowledge System Cell of Shrimati Indira Gandhi College celebrated International Yoga Day on 19 June 2026, promoting the importance of physical fitness, mental well-being, and a healthy lifestyle. Students, faculty members, and staff enthusiastically participated in the programme, which featured informative sessions on yoga, wellness, healthy food habits, and natural healing.

The celebration included demonstrations of yoga asanas, mudras, pranayama, and meditation techniques, encouraging participants to embrace yoga as a way of life. Centered on the theme of holistic well-being, the event inspired everyone to cultivate balance, inner peace, and overall wellness through regular yoga practice.

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